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Introduction
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Kristi Course Welcome
2:00
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Preview
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Why I Built This: To Save You From Disease and Decline
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The PDF of the book I wrote
(210 pages)
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The Beginning of Each Chapter for Each Blood Type
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Why Using Alternatives Helps
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Module 1 video1136031529
3:00
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Deena recipes (1)
(1 pages)
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Learning to Substitute and Heal
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Finding Folate, Riboflavin, Magnesium, and zinc in the foods we eat
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Finding Nutrients in Foods we Eat
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Nutrient Dense Foods
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More about Romaine
1:00
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Nutrient Dense Foods Like Beans
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Nutrient Dense Vegetables And Nightshades
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If You are Always Hungry Adding Nuts Will Help
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Module 3 video1215934030
3:00
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Nutrients In Nuts and Green Leafy Vegetables
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Which Vegetables Support Your Needs
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Removing White Foods to Cure Your Hungry Gene
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Things That are not Necessary and Cause Excess Pounds
3:00
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The nutrients in nuts
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Which nuts provide Omega 2
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Which nuts provide omega 7
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Removing White Foods With Unnecessary Calories
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Beverage Information
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Beverage Information
3:00
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Chapter for What to Drink
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Eliminating Symptoms of Stress
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Stress can increase hunger. Learn Calming Techniques to Fight Hunger and Support With Nutrients
31:00
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Stress information
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Why NSAIDS are Dangerous
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Why NSAIDS are Dangerous
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Complications and Reasons to Avoid NSAIDS
3:00
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Why Decongestants are Dangerous
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Why Decongestants are Dangerous
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Dishinibition When Around Food
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Eating Disinhibition Premium
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There is an Inhibition Gene You Know if You Have it
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Avoiding Breast Cancer
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Avoiding Breast Cancer Blog
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As We Age: Feeding Our Methylating Genes
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Importance of Feeding Our Methylating Genes
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Fighting Osteopenia
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Fighting Osteopenia Without Damaging Your Arteries
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Information For Your Thyroid
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Things that work for your thyroid, and Blood type Eating
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The Importance of Glutathione
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Information about Glutathione
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Glutathione Premium
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Kristi Story Blood Type A
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Kristi's Blood Type A Story
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Portion Size
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Eating what I needed means......
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Sallie Story Blood Type B
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Zenna story Blood Type B
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Sallie's Blood Type B Story
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Zenna's Blood Type B Story
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Zenna's Liver and Onions
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Recipe-Zenna-Liver-and-onions (1)
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Virginia Story Blood Type O
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Virginia's Blood Type O Story
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Blood Type AB Information
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Blood Type AB Information
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Recipes Zenna Breakfast Sausage (2)(1)
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Summary and My Conclusion
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My Summary
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Changes at 70
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Asparagus Celery soup page 1
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Asparagus Celery Soup
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Eating what I need
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Launch your Graphy